College Coaches

If you are a college recruiter and would like information on any Triangle athletes, please contact Recruiting Coordinator, Tammi Fries at

Informationa and Links for interested college coaches:

Weekly national team practice schedules

Group: 16-18s & 15-1

  • Monday/Wednesday, 4:45pm-6:45pm

Group: 13-15s (except 15-1), 16 White

  • Monday/Wednesday, 7:15pm - 9:15pm

Position training runs for 30 minutes before each practice.

  • 4:15 - 4:45pm 
  • 6:45 - 7:15pm

To attend Triangle-hosted events (City of Oaks, MAPL Raleigh) or practices, contact Tammi Fries

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