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Paton joined Triangle in 2016 and is an avid indoor and outdoor player. She grew up playing volleyball alongside her two older sisters. She was an outside hitter at Sanderson High School in Raleigh and played club as well, including a year during Triangle's inaugural season in 2003. Paton was recruited to East Carolina University where she played her freshman year and graduated in 2013 with both a bachelor's degree and master's degree in recreational therapy.
Paton has coached a variety of age levels including two years at ECJVC while attending ECU and one year at NC Elite.
Paton is currently working as an outpatient mental health therapist for Hope Services.