As a response to our club members seeking challenging off-season training, we are excited to announce new summer training options. This accelerated training at the Xtreme, Select Placement [SP], and Advanced Placement [AP] levels will be position-based and offered to our club members by special invite [and approved area athletes with similar skill and experience].
- Training levels will consider each athlete’s age, prior experience & skill level related to their primary position[s].
- Player movement between levels is achievable when criteria are met for the next [higher] level as evaluated by our AP Lead instructors.
- Note that these clinics are finite in size have MINIMUM participation levels. Early registration is STRONGLY recommended.
- If you are a non-Triangle athletes wishing to be considered for placement into one of these programs please click HERE.
Lead Positional Training Instructors [for AP/SP/Xtreme levels] |
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LIBERO/DS |
MIDDLE BLOCKER |
PIN HITTER |
SETTER |
General Criteria for Program Placement |
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AP [Advanced Placement] |
SP [Select Placement] |
Xtreme Level |
Classic Level |
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General Information for the AP and SP clinics
General Information about XTREME level clinics:
AP/SP/Xtreme* Coaching Staff - Instructors are positional experts. AP positional leads will oversee nearly all Xtreme*, and all SP and AP clinics to ensure positional competencies are met to progress athletes through levels and to ensure that teaching standards are upheld at all levels. Libero/DS: Katie McCullough | Middle Blockers: Jill Simpson | Pins: Logan Barber and Tammi Fries | Setters: Alissa McGuire |
LIBERO/DS – Position-Specific Criteria by level |
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ADVANCED [AP] |
SELECT [SP] |
Consistently passing a 2.0 or above in serve receive/comfortable taking up to half of the court in serve receive. |
Consistently passing a 1.6 or above in serve receive |
Ability to comfortably/efficiently move from base to read in all 3 backrow positions and know exactly where you are on the court. |
Ability to comfortably/efficiently move from base to read in Left and Middle back. |
Ability to put up consistent 5x5 O-O-S [out-of-system] sets with both platform and hands |
Ability to put up a consistently hittable 2nd ball with platform. |
Knowledge of defense responsibilities for all main defensive systems (i.e. perimeter, rotation, man up, etc.). |
Knowledge of defense responsibilities in perimeter defense (middle and left back) & understanding basic serve receive options for passers. |
Comfortable passing/digging outside of the body (both sides) and comfortable making emergency moves (diving) in any direction. |
Comfortable passing/digging within body frame and comfortable making emergency moves (diving) to the side. |
Ability to read and understand opponents' offense and defense during play to give teammates more information. |
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SCHEDULE [6 sessions]: June 14, 28; 12noon-1:30pm and July 6, 13, 20, 27; 4-5:30pm |
SCHEDULE [6 sessions]: June 14, 28; 2-3:30pm and July 6, 13, 20, 27; 6-7:30pm |
XTREME |
CLASSIC |
Consistently passing a 1.2 or above in serve receive. |
Basic defense knowledge of positioning on court and body posture. |
Understanding where the correct base and defense locations are for left back and middle back. |
Basic ball control skills. |
Consistently settling the ball high to the middle of the court. |
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Ability to comfortably pass midline and understanding the difference between a high and low platform. |
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SCHEDULE [6 sessions]: June 30; July 6, 19, 21, 26, 29 (these are the only XTREME sessions we can assure AP Positional lead will serve as instructor) |
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MIDDLE BLOCKER - Position-Specific Criteria by level |
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ADVANCED [AP] |
SELECT [SP] |
Extremely competent in all blocking, transition, and approach footwork |
Competent in all blocking, transition, and approach footwork |
Ability to attack a minimum of 5 different middle sets effectively (i.e. 1's, 3's, 6's, slides, inside slides, gap/push) |
Ability to attack 1s, 3s and slides effectively |
Capable of quickly deciding when and why each attack is used |
Understand when and why each attack is used |
Effectively read opposing setters to close and block quickly |
Capable of pressing over the net and blocking both pins |
Ability to run middle attacks when out of system |
Ability to run middle attacks in transition |
SCHEDULE [6 sessions]: June 24; 10-11:30am and July 1, 12, 15, 22, 29; 10-11:30am |
SCHEDULE [6 sessions]: June 24; 11:30am-1pm & July 1, 12, 15, 22, 29; 11:30am-1pm |
XTREME |
CLASSIC |
Basic understand of blocking, transition, and approach footwork |
Basic defense knowledge of positioning on court and body posture. |
Ability to run 1s or 2s in the middle, will learn 3s and slides |
Basic ball control skills. |
Ability to stay behind and open to the setter |
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Ability to run middle attacks in serve receive and in system transition |
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SCHEDULE: June 27; July 17, 19, 21, 26, 29; August 14 (these are the only XTREME sessions we can assure AP Positional leads will serve as instructor) |
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PIN HITTER - Position-Specific Criteria by level |
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ADVANCED [AP] |
SELECT [SP] |
Extremely competent in attacking techniques (transition footwork, approach angles, timing, spacing, pass to attack vs. no pass to attack, and swings to all parts of the court, etc.) |
Consistency with approach and transition footwork as well as attacking abilities from both the left side and right side |
Ability to attack from both pins as well as from middle back |
Ability to attack sets at different tempos |
Ability to attack faster tempo balls as well as balls set in locations other than 4’s and 9’s |
Ability to attack from the back row |
Ability to use numerous shots (tip, roll shot, throw down the line, high hands, etc.) |
Good serve/receive and defensive skills |
Ability to read and avoid blockers |
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Ability to perform in serve receive and defense at a high level |
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SCHEDULE [12 sessions, see note]: June 20, 22, 27, 29; 1:30-3pm and July 6, 7, 11, 13, 18, 20, 25, 27; 4-5:30pm |
SCHEDULE [12 sessions, see note]: June 20, 22, 27, 29; 3-4:30pm and July 6, 7, 11, 13, 18, 20, 25, 27; 5:30-7pm |
XTREME |
CLASSIC |
Working on approach and swing mechanics when hitting 4’s and 9’s but needing more feedback with form (footwork, spacing, timing, follow through, etc.) |
Basic attacking and key terms introduced |
Basic knowledge of attack tempo concepts and back row hitting |
Basic ball control skills |
Beginner level serve receive and defensive skills |
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SCHEDULE: June 29; July 7, 17, 19, 21, 26, 29 (these are the only XTREME sessions we can assure AP Positional leads will serve as instructor) |
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SETTER - Position-Specific Criteria by level |
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ADVANCED [AP] |
SELECT [SP] |
Extremely competent in jump setting technique (footwork, tracking passes, timing, squaring up, high early hands, strong follow through, staying neutral, etc.) |
Consistency with stand setting with 4’s and 9’s (footwork, tracking passes, high hands, follow through, etc.) |
Jump setting in practices / matches (focusing on consistency) |
Ability to jump set (while still working on technique) |
Ability to reverse the flow consistently (past normal range) |
Ability to reverse the flow (working on expanding range) |
Ability to run middles effectively in transition (past normal range) |
Ability to run the middle in transition on good passes (A’s, B’s, C’s, Slides, I’s) |
Ability to run tempo outside the 10-foot line (Go’s, 8’s, Slides) |
Ability to run tempo inside the 10-foot line (Go’s & 8’s) |
SCHEDULE [6 sessions]: June 21, 28; 4:30-6pm and July 6, 13, 20, 27; 4:30-6pm |
SCHEDULE [6 sessions]: June 21, 28; 6-7:30 and July 6, 13, 20, 27; 6-7:30pm |
XTREME |
CLASSIC |
Working on form with stand setting with 4’s and 9’s but needing more feedback with form (footwork, tracking passes, high hands, follow through, etc.) |
Basic setting technique and key terms introduced |
Beginner / no experience in jump setting |
Basic ball control |
Ability to run 2’s and A’s in the middle (will intro B’s, C’s, and Slides) |
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Beginner level tempo experience (Go’s & 8’s will be introduced) |
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SCHEDULE: June 27; July 6, 19, 21, 26, 29 (these are the only XTREME sessions we can assure AP Positional leads will serve as instructor) |
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Optional/Supplemental Training at the Xtreme level: TSA Advantage Series (led by Coach Alissa for most dates) |
Optional/Supplemental Training: TSA Series (not Advantage level) |
SUPPLEMENTAL TRAINING OPPORTUNITIES [if applicable] |
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LIBERO/DEFENSIVE SPECIALIST |
MIDDLE BLOCKER |
PIN HITTER |
SETTER |
DSA Advantage Series: T/TH 6:00-7:30 PM 7/5, 7/7, 7/12, 7/14, 7/19 & 7/21 |
Powercore Series Level 1 Powercore Series Level 2* [*requires approval] |
Powercore Series Level 1 Powercore Series Level 2* [*requires approval] |
TSA (Classic Level) TSA Advantage (Xtreme Level |