Home Page Omega

  • 2015 Club Team Coaching Assignments Announced
    Post date: Friday, September 12, 2014 - 4:30pm
  • Registration for 2014 Fall Programs OPEN!
    Camp, Clinic and 2015 Tryout Schedule Announced
    Post date: Friday, August 22, 2014 - 3:55pm
  • Triangle Serves lands in Costa Rica
    Mission trip partnering with Courts 4 Kids & residents of Ciudad Neily to build court
    Post date: Wednesday, July 9, 2014 - 3:19pm
  • Triangle Volleyball Club Achieves Success at Nationals
    Six top 20 finishes including a first-ever Open division Runner up at AAUs
    Post date: Monday, June 30, 2014 - 3:42pm

GYM SCHEDULE

Today

  1. 5:30pm - Karelov
  2. 6:00pm - PL-Fleming#
  3. 6:00pm - PL-Frank
  4. 6:00pm - PL-Gibson#
  5. 6:00pm - PL-Lingley
  6. 6:00pm - PL-Wood#
  7. 7:00pm - PL-Fleming
  8. 7:00pm - PL-Lingley
  9. 7:00pm - PL-Wood
  10. 8:00pm - PL-Fleming
  11. 8:00pm - TriSports [5 courts]

Tomorrow

  1. 4:00pm - PL-Wands#
  2. 5:00pm - AP Groups [4 courts]
    • Start time: 5:00pm
    • End date: Friday, October 24th
    • End time: 7:00pm
    • Published: Monday, March 31st
    • Advanced Placement Groups is for qualified [via application] high school aged girls [15-18]. There are two components: AP Positional training and AP PACT [Power, Agility, Core Training]. Athletes can opt to participate in both or just one or the other.

      For the positional training athletes must possess the following at a minimum:
      • Be high school volleyball players grades 9-12.
      • Possess a mastery of positional fundamentals
      • Have significant high level playing experience [i.e. club volleyball]
      • Be in solid physical condition
      • Possess a strong work ethic

      Athletes should not apply if they do not meet the minimum requirements. Contact info@trianglevolleyball.org for more information. Our Xtreme clinics are a great alternative to AP Groups for athletes who do not meet the minimum requirements or are not accepted into AP Groups.

      General rules for AP Group participation:
      • Interested athletes must APPLY for AP Groups. Deadlines for application are firm. We cannot accept late applications.
      • We anticipate tremendous demand for AP Groups [especially in the Fall prior to club tryouts]. Additionally, we have ample but finite court and staff availability to conduct AP Groups. For these reasons we cannot guarantee an athlete's acceptance into AP Groups. It is possible that prior AP Group participants may not be accepted into Fall sessions. NOTE: we will do our best to accept as many qualified applicants as possible.
      • Athletes must attend the AP Group for their PRIMARY position only. There are no exceptions.
      • The actual time on your AP Group training will depend on your Group placement. You must be flexible and attend at the time instructed, no exceptions.

      How to apply for AP Groups?
      • Given the combined academic and athletic demands of the high school season we will be handling AP Group applications on a rolling basis.
      • The application period for each AP Group date is 10pm Sunday night PRIOR to the AP Group session date.
      • We will process the applications on Monday and post rosters on our website by noon Tuesday.
      • To apply visit https://www.surveymonkey.com/s/APGroupsFALL

      NEW for the FALL: AP Group notifications will be posted by noon the TUESDAY PRIOR to the AP Group session date on the Triangle website on the AP Groups page, http://www.trianglevolleyball.org/training/mshsclub-level/ap-groups-advanced-placement.

      MORE on AP Groups...
      AP Positional Group training involves:
      • Small group [6-8], high coach:athlete ratio
      • College preparatory technical content
      • Live, fast-paced environment
      • High quality reps and feedback
      • Game-like, competitive format
      • OPTIONAL AP-PACT add-on [see below]

      With each position AP Group there is an OPTIONAL AP-PACT add on.
      • AP-PACT will offer next level physical conditioning training with an emphasis on power. AP PACT utilizes introductory weight lifting techniques, vertical jump training and additional strength and conditioning components to provide a college preparatory workout experience.
      • The AP-PACT add-on will occur in the hour immediately following the athlete's AP Group positional session.
      • Attending AP-PACT prior to your AP Group positional session is discouraged and requires special approval.

      FALL SERIES DATES/TIMES* [AP PACT sessions start and end one hour later than the positional training times listed below]

      • #1 Sat Sep 6, 9:00am – 1:00pm
      • #2 Sat Sep 13, 9:00am – 1:00pm
      • #3 Sat Sep 20, 9:00am – 1:00pm
      • #4 Sat Sep 27, 9:00am – 1:00pm
      • #5 Sun Oct 5, 12:00pm – 4:00pm
      • #6 Sun Oct 12, 12:00pm – 4:00pm
      • #7 Fri Oct 24, 5:00pm – 9:00pm
      • #8 Wed Oct 29, 5:00pm – 9:00pm
      *For each session participants attend ONE [1] HOUR for their PRIMARY position during the specified time period.
      • AP PACT option will occur during the one hour following the athlete's AP Group positional session.
      • Time of your athlete's session will be solely determined by group placement; no special request. Class size is limited and enrollment is based on application approval by program director.

    • View this event in Google Calendar
  3. 6:00pm - Xtreme Defense [Low Lateral Balls]
    • Start time: 6:00pm
    • End date: Friday, October 24th
    • End time: 7:30pm
    • Published: Monday, July 28th
    • XTREME DEFENSE, $30/clinic Earlybird* [Regular: $35]
      *Early-bird rate in effect until midnight the day prior to the start of the clinic.

      TOPIC: Low Lateral Balls

      General Clinic Description: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the elite-level volleyball athlete. Mastery of fundamental skills is assumed. We provide high-level setting for attacking camps.

      Attendees: Boys & girls with considerable high school or competitive club experience.

      Series Information: The Elite Series is comprised of Position-Specific and Topic-Specific Clinics (Xtreme Clinics) designed for players with competitive experience on either a high school or club team. All camps in the Elite Series focus entirely on the development and mastery of skills by position, or topic.

    • View this event in Google Calendar
  4. 6:00pm - Xtreme Middle Blocker [Quicks/Front of Setter]
    • Start time: 6:00pm
    • End date: Friday, October 24th
    • End time: 7:30pm
    • Published: Monday, July 28th
    • XTREME MIDDLE BLOCKER, $30/camp Earlybird* [Regular: $35]
      *Early-bird rate in effect until midnight the day prior to the start of the clinic.

      TOPIC: Quick Hits in FRONT of Setter

      General Clinic Description: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the elite-level volleyball athlete. Mastery of fundamental skills is assumed. We provide high-level setting for attacking camps.

      Attendees: Boys & girls with considerable high school or competitive club experience.

      Series Information: The Elite Series is comprised of Position-Specific and Topic-Specific Clinics (Xtreme Clinics) designed for players with competitive experience on either a high school or club team. All camps in the Elite Series focus entirely on the development and mastery of skills by position, or topic.

    • View this event in Google Calendar
  5. 7:30pm - Xtreme Outside/Right-Side Hitter [RIP IT!]
    • Start time: 7:30pm
    • End date: Friday, October 24th
    • End time: 9:00pm
    • Published: Monday, July 28th
    • XTREME OUTSIDE/RIGHT-SIDE HITTER, $30/clinic Earlybird* [Regular: $35]
      *Early-bird rate in effect until midnight the day prior to the start of the clinic.

      TOPIC: RIP IT!

      General Clinic Description: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the elite-level volleyball athlete. Mastery of fundamental skills is assumed. We provide high-level setting for attacking camps.

      Attendees: Boys & girls with considerable high school or competitive club experience.

      Series Information: The Elite Series is comprised of Position-Specific and Topic-Specific Clinics (Xtreme Clinics) designed for players with competitive experience on either a high school or club team. All camps in the Elite Series focus entirely on the development and mastery of skills by position, or topic.

    • View this event in Google Calendar
  6. 7:30pm - Xtreme Setter [High & Tight, Low & Fast]
    • Start time: 7:30pm
    • End date: Friday, October 24th
    • End time: 9:00pm
    • Published: Monday, July 28th
    • XTREME SETTER, $30/camp Early bird* [Regular: $35]
      *Early-bird rate in effect until midnight the day prior to the start of the clinic.

      TOPIC: High & Tight, Low & Fast

      General Clinic Description: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the elite-level volleyball athlete. Mastery of fundamental skills is assumed. We provide high-level setting for attacking camps.

      Attendees: Boys & girls with considerable high school or competitive club experience.

      Series Information: The Elite Series is comprised of Position-Specific and Topic-Specific Clinics (Xtreme Clinics) designed for players with competitive experience on either a high school or club team. All camps in the Elite Series focus entirely on the development and mastery of skills by position, or topic.

    • View this event in Google Calendar

Saturday, October 25th

  1. 8:00am - PL-Blum
  2. 8:00am - PL-Brown#
  3. 9:00am - PL-Blum
  4. 9:00am - PL-Wood#
  5. 10:00am - PL-Blum
  6. 10:00am - PL-Brown#
  7. 10:00am - PL-Kearns
  8. 10:00am - PL-Wood
  9. 12:30pm - 2015 Team Kickoff 11/12's
    • Start time: 12:30pm
    • End date: Saturday, October 25th
    • End time: 1:30pm
    • Published: Monday, July 28th
    • Kick off for 2015 Triangle members. Uniform fitting, travel information, program information, paperwork and USAV support, etc.

      Please make every effort to come during your specific age group time.

    • View this event in Google Calendar
  10. 1:00pm - Signing Paperwork Support
    • Start time: 1:00pm
    • End date: Saturday, October 25th
    • End time: 5:30pm
    • Published: Monday, July 28th
    • Staff will be on hand to provide assistance with 2015 signing materials

    • View this event in Google Calendar
  11. 1:30pm - 11/12's Open gym [2015 Triangle members only]
    • Start time: 1:30pm
    • End date: Saturday, October 25th
    • End time: 2:30pm
    • Published: Monday, July 28th
    • Open gym for committed members of 11/12's teams for the 2015 season

    • View this event in Google Calendar
  12. 1:30pm - 2015 Team Kickoff 13's
    • Start time: 1:30pm
    • End date: Saturday, October 25th
    • End time: 3:00pm
    • Published: Monday, July 28th
    • Kick off for 2015 Triangle members. Uniform fitting, travel information, program information, paperwork and USAV support, etc.

      Please make every effort to come during your specific age group time.

    • View this event in Google Calendar
  13. 3:00pm - 13's Open Gym [2015 Triangle members only]
    • Start time: 3:00pm
    • End date: Saturday, October 25th
    • End time: 4:00pm
    • Published: Monday, July 28th
    • Open gym for committed members of 13's team for the 2015 season

    • View this event in Google Calendar
  14. 3:00pm - 2015 Team Kickoff 14's
    • Start time: 3:00pm
    • End date: Saturday, October 25th
    • End time: 4:30pm
    • Published: Monday, July 28th
    • Kick off for 2015 Triangle members. Uniform fitting, travel information, program information, paperwork and USAV support, etc.

      Please make every effort to come during your specific age group time.

    • View this event in Google Calendar
  15. 4:30pm - 14's Open Gym [2015 Triangle Member's only]
    • Start time: 4:30pm
    • End date: Saturday, October 25th
    • End time: 5:30pm
    • Published: Monday, July 28th
    • Open gym for committed members of 14's teams for the 2015 season

    • View this event in Google Calendar

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