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  • Triangle Serves lands in Costa Rica
    Mission trip partnering with Courts 4 Kids & residents of Ciudad Neily to build court
    Post date: Wednesday, July 9, 2014 - 3:19pm
  • NEW! POWER Weight Lifting Class & JUMP+
    Classes Start Monday, July 7th - Sign Up Today!
    Post date: Thursday, July 3, 2014 - 12:15pm
  • Triangle Volleyball Club Achieves Success at Nationals
    Six top 20 finishes including a first-ever Open division Runner up at AAUs
    Post date: Monday, June 30, 2014 - 3:42pm
  • Triangle Celebrates 2014 Season
    Student-Athletes Honored at End of Season Celebration
    Post date: Friday, June 13, 2014 - 11:06am

GYM SCHEDULE

Today

  1. 7:30pm - PL-Keroack*
  2. 7:30pm - TriSports [3 courts]

Tomorrow

  1. 9:00am - PL-Schall
  2. 10:00am - PL-Gibson*
  3. 11:00am - PL-Fadool*
  4. 11:00am - PL-Schall
  5. 12:00pm - PL-Fadool
  6. 12:00pm - PL-Hinton
  7. 1:00pm - AP Groups [4 courts]
    • Start time: 1:00pm
    • End date: Friday, July 25th
    • End time: 5:00pm
    • Published: Monday, March 31st
    • Advanced Placement Groups is for high school aged girls [15-18]. There are two components: AP Positional training and AP PACT. Athletes can opt to participate in both or just one of the other.

      For the positional training athletes must possess the following at a minimum:
      • Mastery of positional fundamentals
      • Significant high level playing experience/club volleyball
      • Solid physical condition
      • A strong work ethic

      General rules for AP Group participation:
      • Interested athletes must apply for AP Groups. There is no guarantee of acceptance.
      • Athletes must attend the AP Group for their PRIMARY position only. There are no exceptions.
      • The actual time on your AP Group training will depend on Group placement. You must be flexible and attend at the time instructed.
      • Do NOT APPLY if you do not meet the requirements. Contact us info@trianglevolleyball.org, 919-544-9400 for more information.

      Application period open until Friday, July 18 at 11pm; Visit our website for application link.
      Athletes will be informed of placement by 5pm on Monday July 21st

      AP Positional Group training involves:
      • Small group [6-8], high coach:athlete ratio
      • College preparatory technical content
      • Live, fast-paced environment
      • High quality reps and feedback
      • Game-like, competitive format
      • OPTIONAL AP-PACT add-on [see below]

      With each position AP Group there is an OPTIONAL AP-PACT add on.
      • AP-PACT will offer next level physical conditioning training with an emphasis on power. AP PACT utilizes introductory weight lifting techniques, vertical jump training and additional strength and conditioning components to provide a college preparatory workout experience.
      • The AP-PACT add-on will occur in the hour immediately following the athlete's AP Group positional session.
      • You cannot opt to attend AP-PACT prior to your AP Group positional session.

      AP Coaching Staff Leads
      DS/Liberos - Jason Curtis Middles - Robin Bugg
      Pin Hitters - Nikki O'Connell Setters - Mike Schall
      PACT - Corey Johnson & Jim Freeman

      SUMMER SERIES DATES/TIMES* [AP PACT sessions start and end one hour later than the positional training times listed below]
      #1 Friday, July 25, 1-5pm
      #2 Sunday, August 3, 3-7pm
      #3 Sunday, August 10, 3-7pm
      #4 Sunday, August 17, 3-7pm
      #5 Sunday, August 24, 3-7pm

      • *For each session participants attend ONE [1] HOUR for their PRIMARY position during the specified time period.
      • AP PACT option will occur during the one hour following the athlete's AP Group positional session.
      • Time of your athlete's session will be solely determined by group placement; no special request. Class size is limited and enrollment is based on application approval by program director.

      HOURLY FEES [include all positional and AP-PACT add-ons]:

      All-In 10 Pack [AP Group and AP PACT] for $300 members [$350 non-members]
      • $35/hour for 5-9 hours [Non-members: $40/hour]
      • $45/hour for 2-4 hours [Non-members: $50/hour]
      • $50/hour for 1 hour [Non-members: $55/hour]
      Fees due in advance based on athlete application, no drop-ins

    • View this event in Google Calendar
  8. 1:00pm - Attacking
    • Start time: 1:00pm
    • End date: Friday, July 25th
    • End time: 2:30pm
    • Published: Thursday, April 10th
    • ATTACKING, $30/clinic Early-bird* [Regular, $35]
      *Early bird rates apply until midnight the day prior to the start of the camp

      Clinic Description: Attacking camps are designed to develop sound fundamentals and deliver valuable repetitions with feedback in the specific skill area of attacking, regardless of position. Participants are grouped according to ability on multiple courts.

      Attendees: Middle & high school boys & girls with volleyball skill training and playing experience on a middle/high school and/or club team.

      CLASSIC Series Information: The Classic Series includes all-skills and skill-specific camps designed to help intermediate level players sharpen individual skills and decision-making in order to develop a competitive edge. Technical information and coaching expertise is derived from the same championship techniques and style of play taught in our nationally recognized junior club program.

    • View this event in Google Calendar
  9. 1:00pm - CANCELLED Xtreme Middle Blocker [Quicks/Front of Setter]
    • Start time: 1:00pm
    • End date: Friday, July 25th
    • End time: 2:30pm
    • Published: Thursday, April 10th
    • XTREME MIDDLE BLOCKER, $30/clinic Earlybird* [Regular: $35]
      *Early bird rates apply until midnight the day prior to the start of the camp

      TOPIC: Quick Hits in FRONT of Setter

      Attendees: Boys & girls age 14 & up with considerable high school or competitive club experience.

      XTREME Series Information: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the experienced high school and/or club volleyball athlete. Topic is specified and mastery of fundamental skills in the position is a prerequisite. High-level setting is provided for XTREME attacking camps.

      Triangle staff reserves the right to review and contact applicants to insure clinic quality.

    • View this event in Google Calendar
  10. 1:00pm - Xtreme Outside/Right Side Hitter [Killer Shots]
    • Start time: 1:00pm
    • End date: Friday, July 25th
    • End time: 2:30pm
    • Published: Thursday, April 10th
    • XTREME OUTSIDE/RIGHT SIDE HITTER, $30/clinic Early-bird* [Regular: $35]
      *Early bird rates apply until midnight the day prior to the start of the camp

      TOPIC: Killer Shots

      Attendees: Boys & girls age 14 & up with considerable high school or competitive club experience.

      XTREME Series Information: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the experienced high school and/or club volleyball athlete. Topic is specified and mastery of fundamental skills in the position is a prerequisite. High-level setting is provided for XTREME attacking camps.

      Triangle staff reserves the right to review and contact applicants to insure clinic quality.

    • View this event in Google Calendar
  11. 2:30pm - Dig Your Guts Out [DYGO-Defense]
    • Start time: 2:30pm
    • End date: Friday, July 25th
    • End time: 4:00pm
    • Published: Thursday, April 10th
    • DIG YOUR GUTS OUT [DYGO-Defense], $30/clinic Early-bird* [Regular, $35]
      *Early bird rates apply until midnight the day prior to the start of the camp

      Camp Description: DYGO delivers intense, high-repetition defensive training and is the perfect opportunity to hone defensive skills. Clinic is designed to handle a range of experience and ability. Participants are grouped according to ability on multiple courts.

      Attendees: Middle & high school boys & girls with volleyball skill training and playing experience on a middle/high school and/or club team.

      CLASSIC Series Information: The Classic Series includes all-skills and skill-specific camps designed to help intermediate level players sharpen individual skills and decision-making in order to develop a competitive edge. Technical information and coaching expertise is derived from the same championship techniques and style of play taught in our nationally recognized junior club program.

    • View this event in Google Calendar
  12. 2:30pm - Xtreme Defense [Balls in Front]
    • Start time: 2:30pm
    • End date: Friday, July 25th
    • End time: 4:00pm
    • Published: Thursday, April 10th
    • XTREME DEFENSE, $30/clinic Earlybird* [Regular, $35]
      *Early bird rates apply until midnight the day prior to the start of the camp

      TOPIC: Balls in Front

      Attendees: Boys & girls age 14 & up with considerable high school or competitive club experience.

      XTREME Series Information: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the experienced high school and/or club volleyball athlete. Topic is specified and mastery of fundamental skills in the position is a prerequisite. High-level setting is provided for XTREME attacking camps.

      Triangle staff reserves the right to review and contact applicants to insure clinic quality.

    • View this event in Google Calendar
  13. 4:00pm - PL-Fleming*
  14. 4:00pm - PL-Gibson*
  15. 4:00pm - PL-LSBarber

Saturday, July 26th

  1. 9:00am - Classic Position Camp [LIBERO/DS]
    • Start time: 9:00am
    • End date: Saturday, July 26th
    • End time: 4:00pm
    • Published: Thursday, April 10th
    • MS/HS Position-Specific Camps-LIBERO/DS, $90/camp Early-Bird* [Regular: $100]
      *Early-bird rate in effect until midnight the day prior to the start of the camp.

      Camp Description: Athletes are taught and train in the responsibilities, behaviors, and skills needed for success in a specific position. Using multiple courts and numerous coaching staff we are able to deliver training to a range of levels at each camp [Classic and Elite]. We provide high-level setting for attacking camps.

      LUNCH BREAK: 12noon - 1pm. Athlete to provide their own lunch.

      Attendees: Middle & high school boys & girls with volleyball skill training and playing experience on a middle/high school and/or club team.

      CLASSIC Series Information: The Classic Series includes all-skills and skill-specific camps designed to help intermediate level players sharpen individual skills and decision-making in order to develop a competitive edge. Technical information and coaching expertise is derived from the same championship techniques and style of play taught in our nationally recognized junior club program.

    • View this event in Google Calendar
  2. 9:00am - Classic Position Camp [MIDDLE BLOCKER]
    • Start time: 9:00am
    • End date: Saturday, July 26th
    • End time: 4:00pm
    • Published: Thursday, April 10th
    • MS/HS Position-Specific Camps-MIDDLE BLOCKER, $90/camp Early-Bird* [Regular: $100]
      *Early-bird rate in effect until midnight the day prior to the start of the camp.

      Camp Description: Athletes are taught and train in the responsibilities, behaviors, and skills needed for success in a specific position. Using multiple courts and numerous coaching staff we are able to deliver training to a range of levels at each camp [Classic and Elite]. We provide high-level setting for attacking camps.

      LUNCH BREAK: 12noon - 1pm. Athlete to provide their own lunch.

      Attendees: Middle & high school boys & girls with volleyball skill training and playing experience on a middle/high school and/or club team.

      CLASSIC Series Information: The Classic Series includes all-skills and skill-specific camps designed to help intermediate level players sharpen individual skills and decision-making in order to develop a competitive edge. Technical information and coaching expertise is derived from the same championship techniques and style of play taught in our nationally recognized junior club program.

    • View this event in Google Calendar
  3. 9:00am - Classic Position Camp [OUTSIDE/RIGHT SIDE HITTER]
    • Start time: 9:00am
    • End date: Saturday, July 26th
    • End time: 4:00pm
    • Published: Thursday, April 10th
    • MS/HS Position-Specific Camps-OUTSIDE/RIGHT SIDE HITTER, $90/camp Early-Bird* [Regular: $100]
      *Early-bird rate in effect until midnight the day prior to the start of the camp.

      Camp Description: Athletes are taught and train in the responsibilities, behaviors, and skills needed for success in a specific position. Using multiple courts and numerous coaching staff we are able to deliver training to a range of levels at each camp [Classic and Elite]. We provide high-level setting for attacking camps.

      LUNCH BREAK: 12noon - 1pm. Athlete to provide their own lunch.

      Attendees: Middle & high school boys & girls with volleyball skill training and playing experience on a middle/high school and/or club team.

      CLASSIC Series Information: The Classic Series includes all-skills and skill-specific camps designed to help intermediate level players sharpen individual skills and decision-making in order to develop a competitive edge. Technical information and coaching expertise is derived from the same championship techniques and style of play taught in our nationally recognized junior club program.

    • View this event in Google Calendar
  4. 9:00am - Classic Position Camp [SETTER]
    • Start time: 9:00am
    • End date: Saturday, July 26th
    • End time: 4:00pm
    • Published: Thursday, April 10th
    • MS/HS Position-Specific Camps-SETTER, $90/camp Early-Bird* [Regular: $100]
      *Early-bird rate in effect until midnight the day prior to the start of the camp.

      Camp Description: Athletes are taught and train in the responsibilities, behaviors, and skills needed for success in a specific position. Using multiple courts and numerous coaching staff we are able to deliver training to a range of levels at each camp [Classic and Elite]. We provide high-level setting for attacking camps.

      LUNCH BREAK: 12noon - 1pm. Athlete to provide their own lunch.

      Attendees: Middle & high school boys & girls with volleyball skill training and playing experience on a middle/high school and/or club team.

      CLASSIC Series Information: The Classic Series includes all-skills and skill-specific camps designed to help intermediate level players sharpen individual skills and decision-making in order to develop a competitive edge. Technical information and coaching expertise is derived from the same championship techniques and style of play taught in our nationally recognized junior club program.

    • View this event in Google Calendar
  5. 9:00am - Elite Position Camp [LIBERO/DS]
    • Start time: 9:00am
    • End date: Saturday, July 26th
    • End time: 4:00pm
    • Published: Sunday, April 13th
    • HS Position-Specific Camps-LIBERO/DS, $90/camp Early-Bird* [Regular: $100]
      *Early-bird rate in effect until midnight the day prior to the start of the camp.

      Camp Description: Athletes are taught and train in the responsibilities, behaviors, and skills needed for success in a specific position given a pre-requisite positional competency. We provide high-level setting for attacking camps.

      LUNCH BREAK: 12noon - 1pm. Athlete to provide their own lunch.

      Attendees: Athletes 14 & up with significant volleyball skill training and playing experience on a high school and/or club team. Triangle staff reserves the right to review and contact applicants to insure clinic quality.

      XTREME Series Information: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the experienced high school and/or club volleyball athlete. Topic is specified and mastery of fundamental skills in the position is a prerequisite. High-level setting is provided for XTREME attacking camps.

    • View this event in Google Calendar
  6. 9:00am - Elite Position Camp [MIDDLE BLOCKER]
    • Start time: 9:00am
    • End date: Saturday, July 26th
    • End time: 4:00pm
    • Published: Sunday, April 13th
    • HS Position-Specific Camps-LIBERO/DS, $90/camp Early-Bird* [Regular: $100]
      *Early-bird rate in effect until midnight the day prior to the start of the camp.

      Camp Description: Athletes are taught and train in the responsibilities, behaviors, and skills needed for success in a specific position given a pre-requisite positional competency. We provide high-level setting for attacking camps.

      LUNCH BREAK: 12noon - 1pm. Athlete to provide their own lunch.

      Attendees: Athletes 14 & up with significant volleyball skill training and playing experience on a high school and/or club team. Triangle staff reserves the right to review and contact applicants to insure clinic quality.

      XTREME Series Information: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the experienced high school and/or club volleyball athlete. Topic is specified and mastery of fundamental skills in the position is a prerequisite. High-level setting is provided for XTREME attacking camps.

    • View this event in Google Calendar
  7. 9:00am - Elite Position Camp [OUTSIDE/RIGHT SIDE HITTER]
    • Start time: 9:00am
    • End date: Saturday, July 26th
    • End time: 4:00pm
    • Published: Sunday, April 13th
    • HS Position-Specific Camps-LIBERO/DS, $90/camp Early-Bird* [Regular: $100]
      *Early-bird rate in effect until midnight the day prior to the start of the camp.

      Camp Description: Athletes are taught and train in the responsibilities, behaviors, and skills needed for success in a specific position given a pre-requisite positional competency. We provide high-level setting for attacking camps.

      LUNCH BREAK: 12noon - 1pm. Athlete to provide their own lunch.

      Attendees: Athletes 14 & up with significant volleyball skill training and playing experience on a high school and/or club team. Triangle staff reserves the right to review and contact applicants to insure clinic quality.

      XTREME Series Information: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the experienced high school and/or club volleyball athlete. Topic is specified and mastery of fundamental skills in the position is a prerequisite. High-level setting is provided for XTREME attacking camps.

    • View this event in Google Calendar
  8. 9:00am - Elite Position Camp [SETTER]
    • Start time: 9:00am
    • End date: Saturday, July 26th
    • End time: 4:00pm
    • Published: Sunday, April 13th
    • HS Position-Specific Camps-LIBERO/DS, $90/camp Early-Bird* [Regular: $100]
      *Early-bird rate in effect until midnight the day prior to the start of the camp.

      Camp Description: Athletes are taught and train in the responsibilities, behaviors, and skills needed for success in a specific position given a pre-requisite positional competency. We provide high-level setting for attacking camps.

      LUNCH BREAK: 12noon - 1pm. Athlete to provide their own lunch.

      Attendees: Athletes 14 & up with significant volleyball skill training and playing experience on a high school and/or club team. Triangle staff reserves the right to review and contact applicants to insure clinic quality.

      XTREME Series Information: Xtreme Clinics go far beyond the basics. Each is a stand-alone clinic narrowly focused on specific techniques/tactics needed by the experienced high school and/or club volleyball athlete. Topic is specified and mastery of fundamental skills in the position is a prerequisite. High-level setting is provided for XTREME attacking camps.

    • View this event in Google Calendar
  9. 5:00pm - Summer Smash 4v4 HS aged indoor tournament
    • Start time: 5:00pm
    • End date: Saturday, July 26th
    • End time: 8:00pm
    • Published: Monday, July 7th
    • Register at https://www.oasyssports.com/TriangleVBC/login.cfm

      Summer SMASH! is open to rising 9th through 12th graders and will be a competitive 4v4 tournament held on Saturday, July 26 from 5-8pm.

      Each participating team should have four (4) or five (5) players. Each player must register through Oasys and there are places to indicate teammates.

      Cost: $10 per person

      Registration closes at midnight on Wednesday, July 23rd. Teams will be notified of playing schedule by noon on Friday, July 25.

      Information? info@trianglevolleyball.org

    • View this event in Google Calendar

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