POWERCORE 360® [PC360] - Triangle is one of only a few clubs in the country with staff certified to train PC360, a very effective technology for learning how to hit safer and harder. The course is progressive in nature and completed in multiple sessions for a total of six (6) hours of training.
To be clear, PC360 is different from a typical attacking class; athletes will NOT be taking a high number of whole skill (jump and swing) attacking reps. Instead, they will follow a strict, proprietary curriculum provided by PC360 that is designed to teach attacking with proper arm, hip, torso, and shoulder action - the central innovation is the harness systems involved [arm action trainer, hip and torso harnesses] which allow players to *FEEL* rather than just see or hear.
PowerCore 360 Courses
PC 360 classes are limited to six (6) participants per court. Most sessions will be held on one (1) therefore overall space is PC 360 is limited and available on a first-come, first-served basis. Curriculum supports multiple ages and abilities.
COURSE PRICING*: Early-bird $150, Regular $175
*No prorates, no make-up sessions
FALL PC360 Series
Series #2 [HS]...Sundays...Nov 10-Dec 1...4-530 PM
Series #2 [MS]...Sundays...Nov 10-Dec 1...230-4 PM
Series #3 [MS]...Sundays...Nov 10-Dec 1...4-530 PM
PowerCore 360 LIVE! [NEW for FALL 2013]
This 2-hour clinic is a continuation of the Power Core 360 Class. This intensive class focuses on the transfer of the PC360 curriculum to "live" attacking situations. Specific attention will be given to combining spike approach mechanics with proper arm swing to maximize efficiency, power, and safety.
PREREQUISITE/RESTRICTIONS: This class is only open to 15-18 year old student-athletes who have completed the PC360 Class at least twice. No exceptions will be given.
Cost: $40 per athlete* Early bird [REG: $50], class size limited
*Class requires lower coach/athlete ratio and specialized equipment.
Class #1...Saturday, September 14, 10 AM-12 Noon
Class #2...Saturday, September 21, 10 AM-12 Noon
Class #3...Sunday, November 10, 230-4 PM
Class #4...Sunday, November 17, 230-4 PM
Class #5...Sunday, November 24, 230-4 PM
Class #6...Sunday, December 1, 230-4 PM
Class #7...Sunday, December 8, 230-4 PM
Class #8...Sunday, December 15, 230-4 PM
To REGISTER for PC360 please click HERE.
Certified PC360 Instuctors: Mike Schall, Robin Bugg, Jenna Hinton, and Logan Striebel Barber
You can learn more about PC360 at www.powercore360.com